Also known in the United Kingdom as cottage pie, shepherd’s pie is as comforting as meat loaf—but with veggies for a nutritional boost. Here, we’ve taken out the potatoes and minced meat—typical ingredients in shepherd’s pie—and added whitefish and powerful parsnips, a cream-colored root vegetable rich in prebiotic fiber, vitamin C, and polyacetylenes, chemical compounds with anticancer benefits.
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Upgraded Shepherd’s Pie with Whitefish, Canine Growth, with Supplements, Gently Cooked