Tag Archives: Prep

Meal Prep With Me! Cheap + EASY ideas for WEIGHT LOSS! | Jordan Cheyenne

My Heartbreak Story: https://youtu.be/p7jYxV5U4OQ LETS GET THIS TO 2,000 LIKES AND ILL DO ANOTHER MEAL PREP THIS WEEK!! 🙂 My Son Almost Dying: https://youtu.be/akY1Gq7-CnE MY WORKOUT ROUTINE: http://youtu.be/Pse1wwGoqTA Click HD! If you enjoyed, please subscribe loves! 🙂 MEAL PREP MEAL PREP WITH ME HOW I LOST WEIGHT HEALTHY GROCERY HAUL ABOUT ME! Im Jordan Cheyenne, 24, a single mommy to the best little boy & a very hard working motivated woman 🙂 I have a video all about my son, my jobs, goals, family issues…

Read More »

Healthy Breakfast Prep

A quick and healthy breakfast you can make ahead and have throughout the week. Get creative and add things you like to them, or make each one different. Planning ahead will save you time throughout the busy week. **Open for more information** I added a couple of varieties you could use to make different egg muffins. Thank you for watching! Don’t forget to subscribe. You can also find me on instagram at www.instagram.com/glutesnglam Email Glutesnglam@gmail.com Egg Whites Muffins 1/2C egg whites in each muffin pan…

Read More »

FitMenCook Cajun Mashed Plantains Healthy Mofongo Meal Prep Recipe / Receta de Mofongo Cajun

(traduccion abajo) Need a new complex carbohydrate to freshen your meal prep, refuel your your body post-workout and/or provide energy? Try adding plantains to your diet to pack on muscle or provide a healthy alternative to potato. Check out the ingredients, calories & macros below. For daily meals, follow me at: http://instagram.com/fitmencook or https://www.facebook.com/FitMenCook For more healthy, quick recipes: http://fitmencook.com/ Ingredients for 6 – 8: 4 unripe plantains 4 strips turkey bacon 1/2lb raw shrimp 3 cups chicken broth 1/2/ red onion bundle of cilantro…

Read More »

MEAL PREP WITH ME! Healthy Make-Ahead Meal Ideas

These are my favorite meals that can be made in advance and stored and they’re also packable and great to take on-the-go for school or work! Includes breakfast, lunch, snack and two dinner recipes! Thumbs up this video if you’d like me to do more recipe videos in the future! Watch my other healthy recipe videos here! https://www.youtube.com/playlist?list=PLHGmd2Hq3kj0eaJbFh0hJlFIrl2E6xEg7 ✌ ✌ ✌ Find me on social media! @vasseurbeauty TWITTER: ‪https://twitter.com/vasseurbeauty INSTAGRAM: ‪http://instagram.com/vasseurbeauty FULL RECIPES ***Freezer Oatmeal*** 2 cups of oatmeal – this fills up approx one…

Read More »