Tag Archives: CARB

Atkins Diet Recipe: Low Carb Slow Cooked Grilled Ribs

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us ** In partnership with FaveDiets ( http://www.FaveDiets.com ) recipe site, one of my fellow recipe vloggers and friends, SmokeyGoodness, (http://www.youtube.com/user/SmokeyGoodness), asked me for my recipe for the ribs I made last weekend. It just so happened that St. Louis-style ribs again were on special for an awesome $1.59 per pound at my local grocer. I was happy enough to oblige him…

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Atkins Diet Recipes: Low Carb Chicken Nuggets (IF*)

In partnership with FaveHealthyRecipes, these are one of my kids favorite recipes with none of the processed chicken or various chicken parts found in commercial recipes. With the crisp outer breading sealing all the natural juices of the chicken in, there are no dry pieces and all pieces are uniformly done. That is something that can’t always be said for whole chicken pieces. If you are looking for what to eat with these chicken nuggets, I would suggest either my low carb honey mustard sauce,…

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Atkins Diet Recipes: Low Carb Honey Mustard Chicken (IF)

In partnership with FaveDiets, I once again worked out my frustration on the chicken by using the paillard cooking method. It made for a really tender and quick recipe. Not finishing the chicken on the stove kept most of the juices in the chicken, and the honey mustard sauce really completed the dish. With the apple cider vinegar in the sauce, it had just the right amount of twang as well. For even more chicken recipes, Favediets chicken section is growing every day( http://www.favediets.com/chicken). **Join…

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Super Low Fat and Low Carb Easy Turkey Lasagna

ALL THE INFO YOU NEED IS BELOW This recipe has hardly any fat at all and I have reduced the pasta substancially and used whole grain so it is much lower carb than normal lasagna. I also find when I am eating it I eat just mostly the meat and cheese and leave the noodles even further decreasing the carbs Recipe -Boil and rinse set aside Whole Grain Lasagna noodles (as many needed for your size pan) I use Barilla brand -Dice onion and garlic…

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4 sample paleo diet low carb lunch and dinner ideas for primal blueprint paleo24.com

MY FREE PALEO DIET RECIPE EBOOK] http://goo.gl/rTvy7 My blog: http://www.paleo24.com Get some primal blueprint low carb recipes ideas! Learn in this video about my paleo diet (4 sample paleo diet low carb lunch and dinner ideas for primal blueprint)! What are you allowed to eat on the paleo diet? My results with paleo diet: I have been following the paleo diet (low carb, no grains) since Februar 2010 and lost ~50 pounds now(no chronic-cardio, just weekly strenth and daily walks)! Back to my weight 12…

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Atkins Diet Recipes: Low Carb Cheesecake Squares (IF*)

***Join the Atkins Diet Video Facebook fan page -http://bit.ly/cHhF4B & My Low Carb Blog – http://www.atkinsdietgeek.com *** In partnership with FaveDiets ( http://www.FaveDiets.com ) recipe site, this recipe was tweaked from another recipe used by permission developed by Jennifer Eloff. (http://low-carb-news.blogspot.com/2009/12/fruit-cocktail-cheesecake-squares.html) I bumped up the cream cheese (or actually neufchatel cheese) content and altered the crust slightly to my favored nut crust. I really like this recipe if you have company, and want to set some bars out for people to eat with their hands.…

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